The First Sentence Might Be a Photograph
You are not good with reflective practice? Have you tried this…
How to keep your personal boundaries
Practical exercises to set healthy boundaries in your life
Kaizen - small steps for improvement
How to use Kaizen in coaching, goal setting and journaling
New Year, New Me - setting goals and taking actions
How to work on your goals with a coaching approach
5 things about leadership and coaching
What does leadership, public speaking and coaching have in common?
My wellbeing in FOCUS
What routine can you have in your life to bring your wellbeing in focus?
What is Appreciative Inquiry
Great tool for organisational transformation with the involvement of everyone within the company.
Productivity and Creativity with Bullet Journaling
How to keep a reflective practice in a journal
Maximizing Team Efficiency with Team Coaching
What is team coaching? How can you use a team coach for a better communication in your team?
How to enhance your Team’s Performance?
How to enhance team’s performance, effectiveness and efficiency in a team process using coaching.
Journal - how to increase impact in coaching
The english translation of an article I have written for ICF Romania
How to tackle negative self-talk
Are your negative thoughts keep your energy low? Here are some exercises you can try to create a balanced life.
Why Mindfulness
Learn about mindfulness in just a few minutes: what is it and why you might use it.
