Work with me

Coaching is a form of development in which an experienced person, called a coach, supports a learner or client in achieving a specific personal or professional goal by providing training and guidance. Here the coach offers a space of exploration for the client by asking questions, listening active and use methods for the client to explore his/hers ideas and paths in order to achieve the goal of the session and the coaching goals established by the client.
A coach will not offer advice or answers to the client challenges.
Coaching is about present and future.

Mentoring is also a development tool where the mentor has more experience and expertise than the client and offers advice and guidance as the latter learns in order to achieve their goal.
A mentor might offer suggestions, answers and directions to the mentee.
Mentoring is about past, present and future.

What is the plan?

  • Book a half an hour discovery session to see if I am the coach for you.

  • We set up the number of coaching sessions, their topic and the journey you will start to reach your goals.

  • Find your pace of growth towards your goal

Whatever it is, changing your perspective BRINGS NEW OPPORTUNITIES.

Types of coaching I practice

Please find below the areas where I can support your journey and development as a coach. Either you are looking for a boost in your daily energy, productivity or either you like to work on your confidence - together we can create a sustainable plan for you to reach your goal.

Life

if you need to:

  • find and work on your goals, vision, mission

  • achieve a balanced life

  • have a space for introspection and evaluating things

Relationship (work / personal context)

if you need to:

  • improve your communication

  • setting boundaries

  • improve your interactions with people

  • overcome possible blockages

Business / Executive

if you need to:

  • focus on business growth

  • generate ideas, explore perspectives

  • improve strategy and vision of your business

  • manage your team better

Personal development

if you need to:

  • set and go after your goals

  • increase your positive intelligence (PQ)

  • overcome saboteurs and internal critics

  • develop a growth mindset and strategy

Journal Therapy

if you need to:

  • break away from obsessive thinking

  • improve your awareness and perception of event

  • regulating emotions

  • improve your psychological well being

Performance

if you need to:

  • work on your productivity and effectiveness

  • to explore goals with clear actions

  • overcome your inner critics and blockages

Confidence

if you need to:

  • identify, work and overcome your limiting beliefs

  • overcome shyness

  • work on your self-esteem

  • set goals that are achievable in order to reach your potential

Types of mentoring I practice

Please find below the areas where I can support your journey and development as a mentor. Either you are looking for a boost your coaching career to the next level, to improve or develop professional skills or to have a thinking partner that will support you with ideas and perspective in your daily activity - with a goal in mind we can start design your mentoring journey and action plan to get to where you dream of being.

 

Public Speaking

if you need to:

  • hold a presentation to a live audience

  • deliver a speech in an online or hybrid environment

  • take your speaker career to the next level

Training

if you need to:

  • focus on your development as a trainer

  • get feedback on a design for a new project

  • gain some insights from a professional with international experience and exposure

Coaching

if you need to:

  • gain credentials for ICF or EMCC

  • start your coaching journey with clients

  • create a action plan for personal brand as a coach

I am passionate about mental health and after having 2 burnouts I now can support you with tools and we can set up actions that will take care of your wellness. Mindfulness (being in the now) and journaling (letting go) are just a few actions that we can explore together in order to change your life for the better. Feel free to reach out if you are willing to explore and gain a different, better and deeper perspective about your life in order to create it how you dream of and be happy about it. We will focus on your strengths and behaviours in order to create awareness on what serves you or not in your day to day routine.

MY COACHING STYLE

Focus

It all starts with your goals and needs of development. My support will be focused on your learning approach. All my tools, my knowledge and mind space belongs to you during our session.
My listening is my coaching secret tool - cause it is done with mind, heart and intuition.

Reflect

I will facilitate the development process for you in a space free of judgmental and social labelling. You will be invited to explore the space, time and reflect on what serves your goals and what not.
Let go of what keeps you stuck and use what drives you to reach your goal.

Transform

While working on your goal you might reach points where beliefs might pop up and you will have the tools and the support to explore them and decide if they serve you or if they are in your way to the life you strive to have. Your action plan will invite transformation in your life. Coaching process will give you tools to drive the transformation.

MY Mentoring STYLE

 

A coaching approach with a mentoring map developed for your needs and based on your time line - you are the driver here!

We will work on your visual, auditive and kinaesthetic approach of a speech in order to develop skills and also competencies.

Pull type of feedback and reflection on the process, but also using public speaking as a developing part of your personal brand.

Questions? Let’s talk!

Questions or just pure curiosity? Book a free intro session with me and let’s explore.