One Prompt Is Not Enough
What makes a prompt good in reflective and reflexive practice? What have I notice in the coaches I work with?
What is your relation with endings? (2/2)
Continuing the first article on the topic of endings in coaching and supervision Ana M Marin talks about somatic and reflective inquiries on process, both for Practitioners and Clients.
What is your relation with endings? (1/2)
What is your relation with endings? A reflective inquiry article on what endings can trigger in a person - from coaching to supervision, from coaches to people who are going through such an experience.
What is Coaching Supervision?
What is coaching supervision? Why a coach should work with a supervisor in coaching?
How to keep your personal boundaries
Practical exercises to set healthy boundaries in your life
Kaizen - small steps for improvement
How to use Kaizen in coaching, goal setting and journaling
Book Review: How to break up with your phone
Main ideas of the book and what can you learn if you decide to read it.
Intentional Digital Detox with Journaling
How can you use journaling to crete a micro habit of digital detox
Understanding boundaries
What types of boundaries are there?
Avoidance strategies that you use in order not to set boundaries.
Book Review: Set Boundaries, Find Peace by Nedra Glover Taiwan
Book Review - Set Boundaries, Find Peace by Nedra Glover Taiwan
New Year, New Me - setting goals and taking actions
How to work on your goals with a coaching approach
What is Journal Therapy Coaching?
What is Journal Therapy Coaching and how can support your development.
How to Prepare for 30 Day Journaling Challenge
Welcome to 30 Day Journaling Challenge - this is what you need to know before joining in!