What is Journal Therapy Coaching and how can support your development.

Personal Branding in LinkedIn and how to use the social media platform to build your presence.

Book review: A shift in Being Leon VanderPol

What is the difference between a journal and a diary?
3 exercises for each category so you can bring it into your reflexive practice.

What does leadership, public speaking and coaching have in common?

What has Eisenhower to do with productivity?

How is blogging a tool of self development

5 ways of how you can incorporate mindfulness in your day to day activity as a tool to be present

What routine can you have in your life to bring your wellbeing in focus?

What is motivation? What motivates an individual? What motivates a team?

How to build a stronger relationship turning towards one another? How to use February to increase your fondness to each other?

What is a vision board and what is its purpose? How can you create one for your goals?

What is GAP and how you can use it in planning, journaling and achieving your goals.

Why should you journal your disappointment and how you can learn from this practice

What is choice theory and how do you use it?

What is Johari Window and where it can be used?

How to create goals that you can reach

What is a mentoring accreditation programme like?

Great tool for organisational transformation with the involvement of everyone within the company.

How to upskill your communication skills