Welcome to Coaching Journey

Welcome to my virtual journal

This is my virtual home - a space created for my community. In the past 17 years in some way or another a blog with resources for my readers was in part of my story. When coaching become part of my permanent journey - my virtual home took a new form - one of a coaching journey website where I speak about my learning, journaling for other. So if you look to work with a coach that will use creativity, empathy and will always be dedicated to professional development so she can bring the latest methods and tools to serve your goals - I am here! Also, if you are researching what a coach does - you are in the perfect spot!

Some of the reasons why clients choose me as a coach is because they are looking for personal development. Some are looking to improve communications skills, work/life balance, have healthy relationships or increase self esteem. The clients interested in professional development decide to work with me in order to increase their resilience, improve their management skills or to optimise their productivity.

All my clients have the power to change their life - so they are finding in me an exploring partner to start transformational and thinking processes.


80% of coaching clients indicated that their work performance, communication skills, well-being and/or business management strategies were much better as a result of a coaching engagement according to the ICF (International Coaching Federation) and HCI (Human Capital Institute) research: ”Building a Coaching Culture”.

So see below who I am, how I work, my topics and let’s have a virtual coffee to see if my style can support your development.  

About me

I am a coffee addict :) and a person that believes that YOU can do whatever you can dream of IF you work for it.

With more than 15 years experience in communication and marketing, coaching entered my life a decade ago with a simple question: what would you be without this belief? And that changed everything for me!

Coaching made me aware that I was not living my dream life and that I was letting others be in charge. Something had to change. After that conversation I switch the gear and made decisions (some hard and painful) that lead me to a path that brought me happiness, fulfilment and every day joy!

Now I work in an international company as a trainer (delivering for 2 coaching diplomas, and other leadership topics like EI, productivity, mindfulness and team management) and I am also an executive coach for leaders that take their development and their teams serious. My role is to support people’s development.

I am passionate about journaling and use it as a visual tool for my clients to self acknowledge their own progress. With a focus on mental health I designed a Self Care Journal that you download it for free from here.

Who AM I, in one picture

Coffee Addict - my guilty pleasure

Journal Lover - join my 30 days ”Journaling with Ana” programme that starts in January 2025

Bookworm - lots of my inspiration comes from the books that Universe is sending my way

Life Partner to an amazing man

Emotional Support for 4 cats

Passionate public speaker and trainer

About my coaching

To use a marine metaphor my coaching style is like a lighthouse - you can use it as a guide to follow the path you choose.

With an international coaching education and mentors that supported my development as a professional coach, I bring my clients and their agenda as the main focus so I can adapt to what you need from me.

I use visual tools, kinaesthetic and auditory methods that will allow you to explore, check and verify that the choice that lies ahead will serve your life mission and purpose.

In our first session we will talk about your goals, wishes, timeline, rhythm and style so that the time we spend together will help you to reach your life or career goal(s).

I can support you to work on your professional goals and personal development, relationships and wellness, healthy relations or self development.

Accreditations: European Mentoring Coaching Council (EMCC) Mentor Coach Senior Practitioner, Professional Certified Coach International Coaching Federation (PCC ICF), Genos Practitioner, Team Coach, Journal Therapy Coach and PQ Enthusiast