Wheel of life - Coaching Tool

The future belongs to those who believe in the beauty of their dreams.

Eleanor Roosevelt

On of the verge of me finishing coaching school I got to practice a lot with a co-active tool called Wheel of life. This is a visual and a big-picture snapshot of where you are with your level of fulfilment on any given day. After the school I learn from my mentor Asia Antkiewicz, MCC the Wheel of Energy - an adaptation made for resilience coaching session.

This tool changed my life - because made me realise that I need to change some of my habits in order to stop consuming my life energy and start using the replacing energy, but also to keep my level of fulfilment within expectations with a clear plan in mind.

And I use it monthly in my journal in order to plan my development for the following month, and as a reflection tool at the end of the same month - where I see how things show up.

During the coaching session this visual tool allows the client to explore his or hers parts of life where they are unfulfilled. I support them through a process that is offering them space to define what fulfilment, create an action plan, and also find the way they want to reach their next goal.

The tool is very versatile and can be used in career, relationship, employee, resilience and a lot of other ways. It is up the the coach and the client how they want to explore it.

Let’s work together!