How to keep a reflective practice in a journal

3 benefits that you can have from working with a mentor that supports your professional development

What is team coaching? How can you use a team coach for a better communication in your team?

Learn about U Theory of Otto Scharmer in 5 steps

What is a must in public speaking?

What makes time management effective?

What is personal branding and why do I need it?

What are Communication Toxins? How can you improve your communication and build healthier relationships?

How to enhance team’s performance, effectiveness and efficiency in a team process using coaching.

3 categories of questions to answer in your journal for reflexion

The english translation of an article I have written for ICF Romania

How to create stronger and deeper relations by replacing ”How are you?”

Read my mind

How do you close 2022?

Easy exercise to practice as a mindfulness moment, connect with the present and fight anxiety.