New Year, New Me - setting goals and taking actions
How to work on your goals with a coaching approach
Mind the GAP
What is GAP and how you can use it in planning, journaling and achieving your goals.
Journal your disappointment
Why should you journal your disappointment and how you can learn from this practice
Productivity and Creativity with Bullet Journaling
How to keep a reflective practice in a journal
Daily reflexion exercises
3 categories of questions to answer in your journal for reflexion
Journal - how to increase impact in coaching
The english translation of an article I have written for ICF Romania
