Deep questions - deep connection
This year some of my goals are related to the relationship area - that means that I want to offer more space and energy to have deeper connection with the people around me may them pass my path for a short time or they are here to stay.
One way to connect with the person in front of you is to give them 100% your attention when you meet - when you ask them how are they and focus on their answer. If you hug - hug them real and with intent of connecting, enjoy the hug and the safe space that is created between you.
Other way to connect especially with the people close to your heart is to replace the question ”how are you?” with others like:
How are your sleeping?
If you can give your heart a color what would that be and why?
What color is your day?
What are your top 3 feelings / emotions of the day?
What have bought you joy today?
What have you done for your soul today?
How can I be a better friend to you?
What can I do to make you feel supported?
What can I do to help you with yourself confidence?
If you come to think of any other ideas send me a message and I will edit and add more questions here :)
